GymEDGE is a sports coach development programme that uses core fundamental gymnastics skills and training techniques to build the complete athlete or player. GymEDGE is for any coach, from any sport, with any ability, who is interested in making their athletes or players better at their own sport by giving them the edge.

The Continuous Professional Development programme is composed of workshops covering three main areas: 1. Gymnastics Fundamental Movement Skills, 2. Flexibility & Stretching and 3. Physical Preparation.

Workshop 1. Fundamental Movements Skills
Cost: €65pp without resource or €80pp including resource.

Bookings & Payment: Please book online in our store –

Clubs/ Groups/ NGBs: We would be delighted to run a sports specific F.M.S. workshop for your club, group or NGB. If you are interested, or want to find out more please do not hesitate to contact us.

Please Note: All candidates will be covered by Gymnastics Ireland’s Public Liability Insurance Policy.

Brief Workshop Description: • 6 hour practical based workshop • No coaching experience necessary • Candidates must be 16 years old or over to attend • Receive a Certificate of Attendance • Resource available • Workshop includes a variety of sessions including: – Warm-up & dynamic stretching – Jumping & landing – Rolling – Balancing (static and dynamic) – Transference of gymnastics skills – Session planning

For more information & booking enquiries: 087 238 3930 01 625 1125